Master the Art of Saying No

by Amelia Prescott

A transformative guide that empowers women to reclaim their time, energy, and confidence by setting healthy boundaries. Through practical techniques, real-life examples, and actionable advice, Amelia Prescott teaches readers how to overcome guilt, fear of disappointing others, and the pressure to always say yes. This book helps women prioritize their own needs, communicate assertively, and build emotional resilience, leading to a more balanced, fulfilling life. Perfect for anyone struggling with people-pleasing or feeling overwhelmed by overcommitment.